Sadhana is a disciplined spiritual practice done regularly to purify the mind, awaken inner energy, and connect with the Divine.
No. Even complete beginners can start — our guided sessions make it simple and safe.
Only 30 minutes a day is enough to experience real transformation.
Yes. Sadhana directly calms the mind, reduces mental noise, and brings emotional stability.
Practices like Shree Suktam positively influence mental clarity, decision-making, and energy, supporting prosperity.
No. You can choose mantra-based or meditation-based practices depending on your comfort.
Yes, meditation and breathing Sadhanas are safe. Only fire rituals should be avoided.
Yes. Morning is ideal, but night Sadhana is also effective if done consistently.
Most seekers feel peace and clarity within 7 days if they practice daily.
Simply continue the next day. Sadhana is about consistency, not perfection.
Weekly live sessions, 70+ meditations, 300+ videos, e-books, blogs, and structured Sadhana guidance.
The only difference is duration.
3 months = 13 Sundays
6 months = 26 Sundays
12 months = 52 Sundays
Yes. All members get access to session recordings.
Yes, you can upgrade anytime and only pay the difference.
No. You’ll receive reminders before your plan expires.
We do not offer refunds, but you get full access for your entire subscription period.
No. Access is only available during an active subscription.
No, each membership is for one individual only.
No. You can access everything directly through our website or links we provide.
Yes, absolutely. The membership is designed for beginners and advanced seekers.
Early morning (Brahma Muhurta) is ideal, but any consistent time works.
A gap of 1–2 hours after eating is recommended.
No, but having a clean, quiet corner enhances the experience.
Sit with your spine straight, practice slow breathing first, and keep your eyes half-open if needed.
Yes, but start with one until you become consistent.
Optional — it helps with focus but is not mandatory.
Yes, our audio-guided practices can be done anywhere.
Before bath increases energy, after bath increases purity. Both are fine.
Just sit for 5 minutes, breathe deeply, and begin gently — even a short practice helps.
It’s normal — meditation releases stored emotions. Continue gently.
No. Sadhana is spiritual, not religious.
No. People of all ages benefit — students, professionals, homemakers, seekers.
No. Guided online sessions and instructions are enough for practice.
Not at all — our guided practices are simple and only 30 minutes daily.
No. Proper Sadhana attracts positivity, not negativity.
No. Any clean, peaceful space works.
No. You may sit on a chair — comfort matters more than posture.
No. Sadhana is about awareness and consistency, not rigid rituals.
It improves relationships by bringing emotional balance and peace.
No. Anyone seeking mental peace, clarity, and growth can benefit.
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